Reaction time
The main effect of Group was not-significant (F = 0.60; p > 0.05; ɳ2 = 0.06). However, the statistical analysis showed a significant Training (F = 10.95; p < 0.01; ɳ2 = 0.58) main effect. Also, the interaction Group × Training (F = 6.09; p < 0.01; ɳ2 = 0.43) was significant.
The post-hoc analysis showed that the reaction time was reduced significantly from pre- to post-training by 8.6 % in the ATDG (p < 0.01). However, no-significant difference was observed in the CG, the VDG and the ATG (p < 0.05).