Injury Prevalence in Brazilian Jiu-Jitsu and Mitigation Strategies for
Brazilian Jiu-Jitsu Practitioners and Instructors: A Literature Review
Abstract
This article synthesizes the peer-reviewed literature about injury
prevalence in Brazilian Jiu-Jitsu (BJJ) and strategies to mitigate
injuries. It is critical to implement injury prevention initiatives
necessary to reduce injury rates among BJJ students since injuries are
barriers to continued training and learning.